Being of central importance to the Christian life, it is no surprise to find the Eucharist at the heart of Carmelite life from its earliest beginnings. The first Carmelites built an oratory in the midst of their cells on Mount Carmel to facilitate common prayer and common celebration of the Eucharist. Titus was convinced that our spiritual life, just as our physical life, requires food. We are strengthened by the gift of the Eucharist as we ‘walk in life’s journey here below.’